Basic Training For Track Racing
The following training
suggestions are offered
by elite Hellyer Velodrome
racers and other resources.
These tips are not for
everyone. They are always
subject to personal interpretation.
If in doubt, please see
a physician before undertaking
them.
- Mark
Rodamaker (PDF)
- Characteristics
of Track Riding from
the Australian Institute
of Sport, Track Cycling
Unit, Adelaide, South
Australia, Australia
- AIS
Nutrition 1 from
the Australian Institute
of Sport
- AIS
Nutrition 2 from
the Australian Institute
of Sport